Modern Street Art Exhibition presented by Frosty Eye Kandi:
Featuring an eclectic collection of modern works by local, year round resident artists Simon & Shawn Frost. Many works are Big White and snow sport themed providing the perfect alternative to the generic ski hill art found in many of the ski chalets and condos around the world. Please join us for these exclusive events, the perfect post dinner outing centrally located in the village, from 8pm to 10pm. Please, no ski boots.
Modern Street Art Exhibition presented by Frosty Eye Kandi:
A little vino. A little vinyasa. Some kombucha for our friends who like to stay dry. Good music. Friends. And all of our apparel and accessories on mega sale!!!
We are clearing stock to make room for some new goodies and figured we would roll the sale into a nice Saturday night sip and stretch.
Tanks are regular $33 on sale for $17.
Hoodies (softest comfiest things ever) are regular $77 on sale for $47.
Pants (Lulu quality) are regular $77 and on sale $37.
Waterbottles are regular $33 and on sale for $17.
There’s more….. And we might have a few friends stop by with their stuff and make it a real shop night. Will keep you posted.
Doors open at 5pm, class at 530pm. You’re welcome to come before or after class to poke around or come for the entire night and practice. It’s your life. You decide.
The Big White Fire Department are joining us this Thursday, March 7th to put a new spin on fire practice. More traditionally known in yoga as a spicy vinyasa with long holds this weeks Fire Practice however will be a little lighter and more fun as it is going to be team taught by both Stacy and members of the WEP at the BWFD who have been practicing weekly for almost a year with Mntn Yoga as a part of their training. 100% of $$$ raised from the class goes towards their annual rooftop campout which this year is raising money for more AEDs and a crosswalk in our little community, Minimum donation for class is $25 and of course you are welcome to donate more when you arrive - find the giant gum boot anytime in the studio. Members with existing passes are asked to donate a minimum of $10. Take this class if you want to try something a little different but surely challenging, have some fun, be in community and support a great cause. Book here or email email@example.com to save your mat!
We always warmly welcome Pam Raders teachings and offerings and we are SO excited she is coming up to guest teach this Sundays 530pm. Pam (who is one of Stacys main teachers) has been into yoga since long before it was cool, she is a masterful and powerful gabillion hour Baptiste Certified Instructor as well as a Robbins-Madanes certified Life Coach. She is also the owner of Shift Power Yoga Kelowna, co-owner of Shift Power Yoga Vancouver and the head teacher of the Shift Power Yoga Academy - yoga teacher trainings for badasses. Ebb+Flow starts with a little yin, moves towards some flow and will end with a little more yin. Her class promises to be real and rad, as she weaves insights and practical tools for living your best life into the physical asana and will touch, move and inspire you. Lets just say she has a way of getting people pretty jazzed for living life… Regular drop in rates apply, sign up online to secure your space!
Flow is defined as the absence of resistance and can be experienced as a feeling of bliss, balance, ease and generally speaking, an ability to enjoy the ride more.
During this 2 hour workshop based on the 5 pillars of Baptiste Yoga you will learn simple yet powerful tools that you can plug in immediately to access your own personal state of flow.
Not only will you learn how to re-instate flow in your life at anytime, we will also break down and re-visit the foundations of Chaturanga Dandasana so that you can create a more aligned, effortless yet powerful Physical Vinyasa and then experience it all plugged in to a practice to tie everything together.
Guests to the studio please book online to secure your space and Mountain Yoga pass holders join us for just $15, email firstname.lastname@example.org to save your spot.
Tap in to flow to maximize your potential on your mat and in your life.
A warm Mountain Yoga welcome to all of those of you visiting the resort for masters week. And an invitation to come in, warm up and stretch out with us. We are holding a private restorative style class just for you and your pals on Tuesday February 26th at 230pm. There is no better way (or at least no healthier way) to end a day of fun on the slopes than this. Come ready to breathe, stretch, relax and reset. This class has zero pre-requisites. You do not have to be flexible. Just human….
We are also offering you discounted pricing on any of our regularly scheduled classes while you are here. Book online using this link and you will be given the option to let us know which day and what class time you will be attending.
Single, in a relationship or its complicated - we all need love. Join us this VDay for a heart opening practice to create more space for love to flow through. Yoga love. Self love. Partner, child, friend, family, world peace love. For the love of movement. To move and to be moved. To love and be loved. You’re gonna love it. Book a drop in online to secure your space.
Join us for a mild night out, loving and caring for yourself. Picture a bunch of moms practicing and talking about yoga and practicing and talking about self care (please note: NOT complaining or commiserating - there is enough of that already happening at the play groups and in school parking lots in Western Culture everywhere)…. While you do not have to be a mom and rather just identify as female this offering is geared towards people caring for tiny humans but truly open to anyone who is interested in loving and caring for they selfs.
Expect a discussion and inquiry around what self care, self love and self worth really mean accompanied by some nice and gentle restorative yoga that will provide you the opportunity to reflect on life and recharge your batteries. And also the opportunity for a face mask and mini facial ft. cucumbers and other skin foods...
To register for this offering select a regular drop in on our book online page. Existing members are just $5 - please email email@example.com to secure your space.
Doors open at 8pm, workshop to start shortly after and we will be hanging out and chatting until 10ish cause while a momma needs her time out a momma needs her beauty rest even more.