YIN YOGA + ACUPUNCTURE
Feb
2
5:00 PM17:00

YIN YOGA + ACUPUNCTURE

Enjoy deep rejuvenation, relaxation and selfcare with an evening of restorative yoga followed by a calming & harmonizing community acupuncture treatment in Savasana.

After a yin yoga session, our minds & bodies are calm & ready to facilitate deeper healing with the complimentary therapy of acupuncture. Sharing space for communal healing truly provides a profound healing experience - Stretch together, breathe together, rest together & heal together.

Additionally, If you have a medical insurance plan covering acupuncture, you can claim this evening under your extended benefits - a great opportunity to use these benefits towards selfcare!

Acupuncturist:
Chris Russell RAc., BSc.
ig: @cjracupuncture
www.cjracupuncture.com

Benefits:
• Stress Relief
• Relaxation
• Improved Sleep
• Improved mindfulness & clarity

Registration: $50

Register online here or if you would like to use health benefits phone Chris @ 236-420-1711.

Prepayment will be required through CJR Acupuncture or Mountain Yoga before the event to secure your spot and provide the correct consent forms and receipts to clients.

We are so excited to offer a fusion of two sincerely holistic healing therapies at our local ski resort!! Space is limited so register your spot online to participate, embrace your inner yogi/yogini & get your acubliss on! ‍

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LADY TRIBE MEETING
Jan
6
8:00 PM20:00

LADY TRIBE MEETING

This lady tribe of soul sisters getting together is inspired first and foremost off of Lori Harders A Tribe Called Bliss - a book written to help you break through superficial friendships, create real connections and reach your highest potential.

The conversations are based largely on Lacy Phillips’ Free +Native blog and workshops which host home to a modern guide for holistic living, a grounded approach to manifestation rooted in psychology, neuroscience and energetics.

And of course fueled by life and what’s going on for you. This is a group that offers real friendship, empowerment, un-conditional acceptance and un-waivering support in a space that is safe to show up, share and be seen.

In order to get the most out of the experience take some time to listen to this podcast on the Tribe Called Bliss, check out the Free+Native website and listen to any of Lacy Phillips podcasts, here, here, here and or also here, here and watch this video here before coming.

We are not selling anything and there is no cost to join!!! This is 100% for real, authentic growth, inspiration, community and connection. You can join our private group on Facebook to get in on the conversations and start the work online here.

Lets lift and light each other up.

The first meeting is Sunday January 6th at 8pm. All you need to bring is you and an open mind.

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A DEEP DIVE WITH PAM RADER
Jan
5
5:00 PM17:00

A DEEP DIVE WITH PAM RADER

Start off 2019 by going deep. 

Big White Mountain Yoga and Shift Power Yoga present: A Deep Dive.

Come up to Big White Mountain Yoga to experience deep snow, deep hip openers, deep conversation and a deep looking inward with Pam Rader. 

Bring your yoga mat and journal, and prepare to dive into the depths of your hips and soul to release what's keeping you from experiencing vitality, power, and freedom in your body and in your life. $40 + GST. Reserve your space here.

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